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My Holistic Services

Swedish Massage

Relax and Restore

Swedish Massage uses relaxing techniques to soothe tired or tense muscles. While this modality provides full body relaxation, Swedish Massage still provides therapeutic benefits that increases circulation, improves flexibility, and increases oxygen in the blood. Hot stones or towels can be added for increased relaxation.

Deep Tissue Massage

Pain and Tension Relief

Deep tissue massage is a great modality for easing pain and discomfort in joints and in muscles. Clients can expect a slow, firm pressure that focuses on the deeper layers of muscle and connective tissue, with the goal of releasing chronic tension and pain.

Tui na

Find Balance

Tui na is a hands-on body treatment that uses Chinese taoist principles in an effort to bring the body into balance. Techniques used may include brushing, kneading, rolling, pressing, and rubbing the areas between each of the joints into attempt to get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm.

Spa Therapies

Indulge Your Senses

Herbs and essential oils can be a therapeutic benefit when added to a massage. Indulge your sense with an herbal sugar or salt scrub, a clay treatment, or add hot stones to melt away tension.

Reiki

Balance, Ground, Center

Reiki is a Japanese technique that is very gentle and relaxing. Reiki works with the body's life force energy to promote stress reduction, healing, and addresses the mind, body, and spirit.

Felicia Royce, LMT #24072              roots-massage.com                503.740.5009